Top 6 Vitamin C-Rich Mediterranean Breakfast Foods for Busy People

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[{"selector":"#anim-fd63c2ca-ea68-4427-ac86-68e995931a44 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-0.08311139923392026%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Oranges: Grab a quick and refreshing orange for a burst of vitamin C to kickstart your day. It's easy to peel and eat on the go.

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[{"selector":"#anim-bb8f6074-7037-43b4-8bd0-b5a4977a24a2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-8.48690028095981%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Bell Peppers: Consider adding sautéed bell peppers to your scrambled eggs or breakfast burrito for a savory vitamin C infusion.

[{"selector":"#anim-e1d23eb7-ee80-4642-8ac2-f9aab7a4ca2b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Grapefruit: Half a grapefruit is a zesty way to load up on vitamin C while keeping your calorie count in check.

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Try It Instead Of Tea. Like A Youth Elixir

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