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Sun Salutation (Surya Namaskar):Embrace this full-body workout for improved blood circulation and vitality.
Twisted Triangle Pose (Parivrtta Trikonasana):Detoxify your skin by stimulating digestion and enhancing nutrient absorption.
Fish Pose (Matsyasana):Boost collagen production for a natural, youthful glow with this pose.
Cobra Pose (Bhujangasana):Reduce stress and promote skin elasticity, minimizing fine lines and wrinkles.
Legs Up the Wall Pose (Viparita Karani):Enhance lymphatic drainage, reducing puffiness and promoting a clear complexion.
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