5 Keto Snacks: Rich in Vitamin B12 and Magnesium


Almonds: These crunchy nuts are a keto-friendly powerhouse of magnesium and vitamin B12. A small handful provides a satisfying snack that boosts energy levels.

Salmon Jerky: A savory and nutrient-dense treat, salmon jerky is loaded with vitamin B12 and heart-healthy omega-3 fatty acids. It's a perfect low-carb snack.

Avocado with Nutritional Yeast: Creamy avocados contain magnesium, while nutritional yeast adds a cheesy flavor and extra vitamin B12. A delicious and nutritious combo.

Spinach and Feta Stuffed Mushrooms: These savory keto snacks are rich in magnesium and vitamin B12, thanks to the spinach and feta cheese filling.

Chia Seed Pudding: Packed with magnesium, chia seeds make a satisfying keto dessert or snack when mixed with almond milk and a touch of B12-rich yogurt.